Home Remedies For Hyperacidity

Hyperacidity is also called Acid Dyspepsia , which is one of the most widely recognized health issues. Hyperacidity is an ailment in which the stomach secretes lots of acids. This can cause symptoms such as a chest burn which is commonly called heartburn. The condition is often referred to as acid reflux. Acid reflux symptoms happen often, then it leads to acid reflux disease, also known as gastroesophageal reflux disease (GERD). The stomach typically has a pH of 3.5, which helps food break down properly. A pH value of 0 indicates a high level of acidity, whereas a pH of 14 points out the basic or alkaline nature. pH of 7 is neutral and ideal for the stomach What are the causes of Hyperacidity ? 1. All junk, spicy, oily any fried foods create the problem of acidity. Individuals who skip their meals or avoid eating at an appropriate time are also prone to hyperacidity symptoms. 2. Stress is one of the major causes that contribute to hyperacidity. Breathing exercises and me...